HITPOINT PROTEIN IS BACK IN STOCK!!!

ABSOLUTE STRENGTH PODCAST EP 295: THE ADVANCED LIFTER'S GUIDE TO RECLAIMING PROGRESS FEAT Derek Charlebois

Posted by Derek Charlebois on

In this episode, Derek and Kyle talk about the benefits of double progression, the importance of improving performance on assistance exercises, remembering to utilize breaks to avoid burnout, the psychology around training motivation, and more.

Sit back, relax, and enjoy!

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