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PODCASTS

ABSOLUTE STRENGTH PODCAST EP 295: THE ADVANCED LIFTER'S GUIDE TO RECLAIMING PROGRESS FEAT Derek Charlebois

In this episode, Derek and Kyle talk about the benefits of double progression, the importance of improving performance on assistance exercises, remembering to utilize breaks to avoid burnout, the p...

ABSOLUTE STRENGTH PODCAST EP 291: THE MINDSET YOU NEED TO CRUSH YOUR GOALS IN 2021 WITH DEREK CHARLEBOIS

In this episode, Derek and Kyle go over the mindset you need to crush your goals in 2021.

ABSOLUTE STRENGTH PODCAST EP 288: STEROIDS IN POWERLIFTING, USING FULL RANGE OF MOTION, and TWO A DAY TRAINING WITH DEREK CHARLEBOIS

In this episode, Derek and Kyle answer a variety of questions submitted by the podcast listeners.

ABSOLUTE STRENGTH PODCAST Ep 277: Supplement Manufacturing 101 with Derek Charlebois

In this episode, PR Breaker CEO Derek Charlebois and Kyle Hunt answer questions from Instagram. Some of the questions include the ins and outs of supplement manufacturing, intra-workout carbohydrat...

ABSOLUTE STRENGTH PODCAST Ep 271: How Much Volume is Too Much, Fixing Hip Shift, and The Future of the Supplement

In this episode, Kyle and Derek answer listener questions. Sit back, relax, and enjoy! 

ABSOLUTE STRENGTH PODCAST Ep 267: RPE vs RIR, Supplements for Health, and Can You Build Muscle with Conditioning Equipment

In this episode, Derek and Kyle answer questions from Instagram. RPE vs RIR, Supplements for Health, and Can You Build Muscle with Conditioning Equipment. 

ABSOLUTE STRENGTH PODCAST Ep 263: A Random Quarantine Talk with PR-BREAKER CEO Derek Charlebois

In this episode, Derek and Kyle have a conversation about a bunch of random topics! Sit back, relax, and enjoy!

ABSOLUTE STRENGTH PODCAST Ep 260: Adapting to Life at Home During Shelter in Place | Working, Training, and Eating

In this episode, Derek and Kyle answer questions from my Instagram about adapting to life at home during the shelter in place. 

ABSOLUTE STRENGTH PODCAST Ep 255: Are You Focusing on the Wrong Stuff?

Derek and Kyle discuss the important and unimportant things to focus on when it comes to nutrition and weight training.

PR-BREAKER PODCAST: Episode 2 Featuring Kyle Hunt (PART 2)

PR-BREAKER PODCAST: Episode 1 Featuring Kyle Hunt

ABSOLUTE STRENGTH PODCAST Ep 247: How to Lose Fat, Build Muscle, and Look Great in 2020 with Derek Charlebois

In this episode, Derek and Kyle talk about some practical nutrition and training strategies to help you start the year on the right foot!

THE ABSOLUTE STRENGTH PODCAST Ep 245: Optimal Protein Intake, Hangover Cures, Fat Loss Supplements, and more with Derek Charlebois

In this episode, I sit down with Derek Charlebois and answer questions about supplementation.   Questions on the show: 1. After watching the JRE episode with Chris Kresser and James Wilks, I’m more...

ABSOLUTE STRENGTH PODCAST Ep 240: How to Decide When to Change Weight Classes in Powerlifting Q&A

In this episode, Derek Charlebois and Kyle Hunt answer questions from Instagram. Sit back, relax, and enjoy! 

ABSOLUTE STRENGTH PODCAST Ep 234: Why I Am Lowering My Training Frequency and More feat. Derek Charlebois

In this episode, Derek Charlebois and Kyle Hunt talk about a bunch of random topics (as usual lol). We talk about everything from training frequency, dieting strategies/habits, why iPhones always b...

ABSOLUTE STRENGTH PODCAST Ep 229: Building Muscle, Fat Loss, and Business Q&A with PR Breaker CEO Derek Charlebois

In this episode, Derek and I answer a bunch of questions on building muscle, fat loss/nutrition, and business. Sit back, relax, and enjoy!

ABSOLUTE STRENGTH PODCAST Ep 218: Kyle and Derek Talk Hitpoint Protein, Business, Video Games, and More

In this episode, Derek Charlebois and Kyle Hunt talk about HITPOINT Protein, Business, Video Games, and More! 

ABSOLUTE STRENGTH PODCAST Ep 211: What is the BEST Protein Source? Whey vs Casein

In this episode, Derek Charlebois and Kyle Hunt discuss the differences between whey protein, casein protein, and protein blends.

ABSOLUTE STRENGTH PODCAST Ep 207: Exploring the Fitness Gray Area with Derek Charlebois

In this episode, Derek Charlebois and Kyle Hunt talk about a bunch of random topics in the fitness, supplementation, and social media world. 

ABSOLUTE STRENGTH PODCAST Ep 199: What the Supplement Industry Doesn’t Want You to Know

In this episode, Derek Charlebois and Kyle Hunt talk about the dark side of the supplement industry among other things.